100 Hour Yoga TTC

**Program Overview** Core Curriculum: Our 100-hour program covers essential aspects of yoga, including asana practice, pranayama (breathing techniques), meditation, basic anatomy, and an introduction to yoga philosophy. You'll develop a strong foundation in yoga principles. Daily Yoga Practice: Immerse yourself in daily yoga and meditation sessions that help you connect with your inner self, increase flexibility, and enhance mindfulness. Cultural Excursions: Explore Bali's rich cultural heritage through guided excursions to temples, traditional ceremonies, and other local attractions. Supportive Community: Join a community of like-minded individuals who share your passion for yoga. Forge meaningful connections and build friendships that extend beyond the training. Yoga Alliance Certification: Receive a Yoga Alliance certified certificate upon successful completion of the program, which opens doors to teaching opportunities worldwide.