---
title: "Open & Release: Yoga & Breathwork Workshop"
description: "<p>Move. Breathe. Regulate.</p><p>▎ The city doesn't stop, and most days, neither do we. This October, join us for a 3-hour immersive journey designed to help your nervous system finally catch up — th"
canonical: "https://www.gomry.com/event/Open-and-Release-Yoga-and-Breathwork-Workshop-C1xGWwEkdfMerf9ltnXt"
---

# Open & Release: Yoga & Breathwork Workshop

- **Event id**: `C1xGWwEkdfMerf9ltnXt`
- **Starts**: 2026-10-24T14:00:00.000Z (America/New_York)
- **Ends**: 2026-10-24T16:00:00.000Z (America/New_York)
- **Where**: New York, United States
- **Organizer**: bringezback's Events
- **Availability**: `on_sale`
- **Price**: 99.00 usd
- **Page**: https://www.gomry.com/event/Open-and-Release-Yoga-and-Breathwork-Workshop-C1xGWwEkdfMerf9ltnXt?utm_medium=web&utm_campaign=catalogApi

## About

<p>Move. Breathe. Regulate.</p><p>▎ The city doesn't stop, and most days, neither do we. This October, join us for a 3-hour immersive journey designed to help your nervous system finally catch up — through heart-opening movement, a guided 9D breathwork experience, and space to simply be.</p><p>▎ We're blending gentle, heart-opening yoga to release what's stored in the body, a full 9D breathwork journey — an immersive, multi-layered breathing practice new to many, using guided conscious connected breath, sound, and sensation to help you access deep release and reset — and a closing circle on the science of nervous system regulation, held over grounding tea and light bites.</p><p>No experience necessary. Come as you are.</p><p>What is 9D Breathwork?</p><p>▎ "9D" refers to the multi-dimensional, immersive quality of the breathwork journey — not a literal ninth dimension. Through layered guided breath patterns, spatial sound, and somatic cues, the experience moves through your body and awareness the way immersive audio moves through a room: from many directions at once. It combines conscious connected breathing (continuous, circular breath without pauses) with music and light guidance to help release stored tension, access emotion safely, and shift the nervous system out of fight-or-flight. You may feel sensation, emotion, or deep stillness — everybody's experience is different, and that's the point. No prior breathwork or yoga experience is needed.</p><p>Tickets include:</p><ul><li><p>Full 3-hour guided experience (yoga, breathwork, closing circle)</p></li><li><p>Mats and props provided</p></li><li><p>Grounding tea + snacks during the closing lounge</p></li><li><p>Complimentary giveaways from wellness partners</p></li><li><p>Take-home nervous-system regulation ritual card</p></li></ul><p>Event Program:</p><ul><li><p>9:45 AM — Check-in &amp; settle in</p></li><li><p>10:00–11:00 AM — Heart-Opening Gentle Yoga</p></li><li><p>11:00–12:00 PM — 9D Breathwork Journey</p></li><li><p>12:00–12:20 PM — Closing/Integration Movement</p></li><li><p>12:20–1:00 PM — Nervous System Regulation Circle + Grounding Tea &amp; Snacks (partner lounge)</p></li></ul><hr><p>Sign up link: <a target="_blank" rel="nofollow noopener" href="https://clients.mindbodyonline.com/classic/mainclass?studioid=5741940&amp;sView=day&amp;sLoc=0&amp;date=10/24/26?fl=true&amp;tabID=7">https://clients.mindbodyonline.com/classic/mainclass?fl=true&amp;tabID=7&amp;sView=day&amp;date=10/24/26</a></p><hr><p>Meet your instructors:</p><p>▎ Ethel Zhang:</p><p>Certified Yoga Instructor with years of experience teaching yoga. Her focus is on gentle movements that are good for the body and the mind.</p><p>You can find her teaching Mobility Flow &amp; Heart-Opening Yoga at Tribeca View, and on social media.</p><p><a target="_blank" rel="nofollow noopener" href="https://www.instagram.com/ez_yoga">https://www.instagram.com/ez_yoga</a>, <a target="_blank" rel="nofollow noopener" href="https://www.youtube.com/@bringezback">https://www.youtube.com/@bringezback</a></p><p>▎ Lilian Acevedo</p><p>Lily is a Certified 9D Breathwork Facilitator and founder of Quantica Wellness. Her work brings together breathwork, somatic practices, nervous system regulation, and BioEnergetics to create immersive experiences that support emotional release, greater self-awareness, and deeper connection to self.</p><p>Her approach is grounded in creating a safe, supportive space where there is nothing to perform, force, or achieve, just an invitation to slow down, reconnect with the body, and allow the breath to do the rest.</p><p>Breathe. Release. Reprogram.</p><p><a target="_blank" rel="nofollow noopener" href="http://www.QuanticaWellnessGroup.com">www.QuanticaWellnessGroup.com</a></p>

## Ticket types

| ticket type id | name | price | currency | buyable now | per order | approval | sales end |
| --- | --- | --- | --- | --- | --- | --- | --- |
| `X3ITROE4he1IUGVa5TIa` | General Admission | 99.00 | usd | yes | 1–unlimited | required | — |

Prices exclude the service fee. `buyable now` is a boolean, not a count —
remaining stock is the organizer's information and is not published; create
a checkout session to find out whether a given quantity fits.

## Buying this with an agent

The `ticket type id` column above is `items[].id` below. This body is
complete and can be sent as it stands, with the buyer details replaced:

```
POST https://www.gomry.com/api/v1/checkout_sessions
Authorization: Bearer <token>
API-Version: 2025-09-12
Content-Type: application/json

{
  "items": [
    {
      "id": "X3ITROE4he1IUGVa5TIa",
      "quantity": 1
    }
  ],
  "buyer": {
    "name": "Ada Lovelace",
    "email": "ada@example.com"
  }
}
```

The response `totals` is the authoritative price — it includes the service
fee, which is not in the table above and depends on the cart and the
organizer's fee settings. Never compute a total from this document.

No human is needed for the credential: register at `https://www.gomry.com/api/mcp/oauth/register`
for the `client_credentials` grant. Full flow: https://www.gomry.com/auth.md