Reformer Pilates
60 minutes
Groupe de 10
Iona Studio
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Séance de 60 minutes
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À propos de l'événement
Experience the dynamic resistance of our Reformer from beginners all the way up to an advanced level. A supportive, all-levels Reformer Pilates class designed to meet you where you’re at. You’ll be guided through key movements with a focus on posture, alignment, and control, with options and progressions offered throughout. The pace allows for both learning and challenge, so you can build confidence while still getting a great full-body workout. Best for: Everyone from those newer to Reformer Pilates to more experienced clients looking to refine technique, build strength, and move with more control. Please bring water, grip socks, and an open mind to get the most out of your session.