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O wydarzeniu
A supportive, all-levels Reformer Pilates class designed to meet you where you’re at. You’ll be guided through key movements with a focus on posture, alignment, and control, with options and progressions offered throughout. The pace allows for both learning and challenge, so you can build confidence while still getting a great full-body workout.
Best for: Everyone, from those newer to Reformer Pilates to more experienced clients looking to refine technique, build strength, and move with more control.
Please bring water, grip socks, and an open mind to get the most out of your session.
Just a quick note: if you’re coming this week, please make sure you’ve attended a few beginner sessions beforehand 😊 It’ll help you feel more confident and get the most out of the class!