“Dance. Burn. Rise.”

A sunrise journey through hydrotherapy, music, fire ritual, and embodied expression. Awaken your senses, release the past, and move boldly into your next creative chapter.

A new morning ritual of Dance, Burn and Rise at Good Medicine Collective

The Sunrise Fiyah Ceremony — a transformational wellness ritual blending hydrotherapy, fire art therapy, music, and dance.

At the break of dawn on Friday, June 13 at starting roughly at 5am something sacred stirs at 231 York Street in Portland, Maine.

What to Expect:

🧖🏽‍♀️ Hydrotherapy & Sauna Sessions | 🌿 Herbal Elixirs
🔊 Live musical meditation and Sunrise Dance with Felecia Cruz
🔥 Fire ritual & creative release with Cinnamon Brûlée
🐺Daily Sigma reset with Golydn Gambit
🗣️ Open circle discussion on music, art, emotion & entrepreneurship

“Leave what no longer serves you in the flame. Rise renewed. Create what’s next.”

As light breaks over the Eastern horizon, a circle of creatives, visionaries, and soul-driven entrepreneurs will gather for a first-of-its-kind offering.

Hosted by Yakusugi Studios at Good Medicine Collective, this event is not just a wellness workshop. It’s a call to emergence. A soulful reset. A place to leave behind what no longer serves you — and rise with the day reborn.

Why Fire at Sunrise?

In my work through Yakusugi Studios, Cinnamon will often use fire as a metaphor and a method for personal transformation. Like the ancient Japanese technique of Shou Sugi Ban, which preserves wood through intentional burning, our inner flame has the power to protect, transform, and reveal.

This philosophy underpins my work on my personal wellness — where my stress is reframed as signal, my burnout became the dust, and learned to alchemize fear into innovation.

Sunrise, as a liminal moment, invites this same potential. It is the edge between night and day, shadow and clarity.

In this space, we harness both elements: fire and water. Heat and cold. Movement and stillness.

🌊 What to Expect: The Ceremony Flow

5:00 AM – Ember Rise Block (Studio)
Immerse in live musical meditation and breath-led vocal toning, designed to open the heart and align the nervous system.

5:30 AM – Sunrise Dance & Integration (Studio)
Celebrate your emergence with movement, music, and connection. Then sip herbal elixirs as you ground and begin the day—clearer, calmer, creatively charged.

5:40 AM – Radiance Block (Studio) + (Cafe)
Guided by myself, Cinnamon Brûlée, this circle invites honest reflection and symbolic release. We’ll write what we’re ready to let go—and watch it burn.

6:00 AM – Awakening Block (Studio)
A rhythmic activation to shake off emotional residue and reclaim your power. Move, sweat, reset.

7:00 AM – First Light Block (Studio) + (Hydrotherapy)
Awaken your body gently with alternating sauna, cold plunge, and outdoor stillness. Let the elements do their work.

8:00 AM – Sunrise Fiyah Breakfast & Integration (Cafe) + (Hydrotherapy)

Celebrate your emergence of movement, music, and connection. Then sip herbal elixirs and enjoy breakfast as you ground and begin the day—clearer, calmer, creatively charged.

🔥 Who This Is For

This ceremony is for founders, artists, creatives, and culture-shifters.
It’s for the over-functioning executive, the healing empath, the exhausted parent, the brilliant-but-burnt-out innovator.
It’s for anyone seeking to realign success with self-trust, and return to their authentic fire.

🧭 What You’ll Leave With

A clearer nervous system
A rekindled sense of purpose
A ritual for navigating burnout creatively
A powerful circle of support
And maybe… a vision for what your next chapter truly looks like

🌞 RSVP Details

Event: Sunrise Fire Ceremony
Date: Friday, June 13, 2025
Time: 5:00 AM – 9:00 AM EDT
Location: 231 York Street, Portland, ME
Tickets: Sliding scale | Limited availability

🔗 Reserve Your Spot Now →

✨ Final Reflection

In a world that rewards constant output and perpetual grind, we’re reclaiming a different rhythm.

Through fire and water, breath and beat, we remember:
We are not machines to optimize.
We are artists in motion.
And sometimes, the most radical success strategy is to stop, burn, and begin again.

See you by the fire.
– Cinnamon

Sunrise Fiyah Ceremony - June

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